What is the function of vitamin E? In which foods can it be found?

11 months ago

Vitamin E, or tocopherol, is a fat-soluble vitamin that participates as coenzyme in the respiratory chain, the final stage of the aerobic cellular respiration. Its deficiency may cause sterility, spontaneous abortions and muscle dystrophy. Vitamin E is mainly found in corn oil and peanut oil, wheat germ, milk, eggs and leafy vegetables.

Dipti KC
May 24, 2023
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