Why does the ingestion of vegetable fibers improve the bowel habit in people that suffer from hard stools?
1 year ago
Biology
Some types of plant fibers are not absorbed by the intestine but play an important role in the functioning of the organ. They retain water inside the bowels and thus contribute to the softening of the fecal bolus. A softer fecal bolus is easier to be eliminated during defecation. People that eat less dietary fiber may suffer from hard stools and constipation.
Dipti KC
May 24, 2023